Weigh In record (no journal entry) for 29 August 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2014:
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591 kcal
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Fat: 18.16g | Prot: 33.61g | Carb: 78.53g.
Breakfast: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Quaker 100% Whole Grain Oatmeal, Splenda Brown Sugar Blend, Splenda No Calorie Sweetener Packets, Heavy Cream, Tea (Brewed). Lunch: Nalley Original Vegetarian 99% Fat Free Chili with Beans, Kroger Lite Hamburger Buns, Ground Beef (90% Lean / 10% Fat). more...
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