hollyjoy1228's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

156.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1257 kcal

Fat: 39.33g | Prot: 89.57g | Carb: 133.82g. Lunch: Diet Lemonade (Large), Ketchup, Chicken Nuggets (12 Count). Dinner: Sea Salt & Vinegar Chips, #11 Country Club. Snacks/Other: Wrigley's Extra Spearmint. more...

2021 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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hollyjoy1228's Journal, 28 March 2011

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