Weigh In record (no journal entry) for 29 August 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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485 kcal
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Fat: 31.89g | Prot: 45.78g | Carb: 1.46g.
Breakfast: Egg. Lunch: Butter, Baked or Broiled Salmon. more...
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losing 14.0 lb a week
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serenerose's weight history
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