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SaintViper
Journal
28 Mar 11
SaintViper's Journal, 28 March 2011
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Weigh In record (no journal entry) for 28 March 2011
193.0 lb
Lost so far:
49.0 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2011:
1828 kcal
Fat: 75.11g | Prot: 74.93g | Carb: 226.30g.
Breakfast:
banana.
Lunch:
wheat bread, progresso.
Dinner:
cheesy potatoes, stuffing, pork chop.
Snacks/Other:
cheddar, triscuit.
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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