Weigh In record (no journal entry) for 28 March 2011
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170.6 lb
Lost so far: 3.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1384 kcal
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Fat: 60.00g | Prot: 49.00g | Carb: 164.00g.
Breakfast: Coke Zero, banana. Lunch: Dr. Pepper, Sea Salt & Vinegar Chips (Jimmy John's), #9 Italian Night Club. more...
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losing 3.3 lb a week
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Tyrone Texican's weight history
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