Weigh In record (no journal entry) for 28 March 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 March 2011:
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1472 kcal
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Fat: 66.97g | Prot: 47.57g | Carb: 177.34g.
Breakfast: Earth Balance, Everything Bagel. Lunch: kroger sandwhich wheat, peanut butter kroger, smuckers strawberry jam, mandarin oranges. Dinner: morning star sausage patties, horizon organic cheese, kroger crescents. Snacks/Other: vitamin water essential, Oatmeal raisin and walnut cookies. more...
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2041 kcal
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Activities & Exercise:
Pilates - 45 minutes, Yard Work (gardening) - 30 minutes, Standing - 4 hours and 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 3 hours and 15 minutes. more...
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steady weight
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