Weigh In record (no journal entry) for 03 May 2009
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238.0 lb
Lost so far: 114.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2009:
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911 kcal
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Fat: 17.68g | Prot: 93.21g | Carb: 90.76g.
Breakfast: orange juice, MORNING COFFEE. Lunch: A HAPPY NUTRI-SNACK. Dinner: shrimp, ATLANTIC COD. Snacks/Other: EGG-HAM SALAD. more...
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losing 1.8 lb a week
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Grandpa Ron's weight history
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