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I feel drained. Did 1-hour pilates and thereafter ran 10km @ 525-535.😪
Diet Calendar Entry for 18 November 2021:
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918 kcal
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Fat: 40.64g | Prot: 54.56g | Carb: 87.17g.
Breakfast: Knorr Cup-A-Soup Chicken Noodle. Lunch: Sliced Ham. Dinner: KFC Coleslaw (Regular), Potato Salad, White Rice, Bananas, KFC Chicken Breast. more...
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lizette du plessis's weight history
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