Weigh In record (no journal entry) for 28 August 2014
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98.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2014:
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1274 kcal
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Fat: 66.67g | Prot: 85.72g | Carb: 83.07g.
Breakfast: Nestlé Nestle Classic Caju. Lunch: Jumbo Queso Blanco Descremado, Café con Leche Descremada, Dulce de Membrillo, Pan Tostado Multigrano. Dinner: Conaprole Queso Mozzarella, Milanesa de Pollo, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Queso Feta, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Café con Leche, Activia 0% Ciruela. more...
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1414 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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