rowdy wilson's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
302.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2014:
522 kcal Fat: 23.22g | Prot: 32.11g | Carb: 48.61g.   Breakfast: sugar, Powdered Creamer, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Cabbage with Meat Soup. Dinner: Thick n' Chunky Salsa - Hot, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...

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