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from having a sedentary lifestyle, constantly gaining weight, struggling with PCOS, endometriosis, and sciatica, to being able to do this now since i started the journey a month ago. may be a small step for some but this is a milestone for me.
Diet Calendar Entries for 16 November 2021:
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1066 kcal
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Fat: 46.03g | Prot: 41.89g | Carb: 128.77g.
Breakfast: Himalayan Chef Himalayan Pink Salt, Starbucks Iced Espresso Classics - Caramel Macchiato, Nature's Own Butterbread, Fresh Lemon Juice, Del Monte Avocado. Lunch: Beef Stroganoff, Jasmine Rice (Cooked). Snacks/Other: Member's Mark Fried Pork Rinds, Del Monte Four Seasons Juice. more...
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3236 kcal
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Activities & Exercise:
Indoor Walk - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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