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Vettemix
Journal
03 May 09
Vettemix's Journal, 03 May 2009
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Weigh In record (no journal entry) for 03 May 2009
265.8 lb
Lost so far:
9.2 lb
.
Still to go:
65.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 May 2009:
966 kcal
Fat: 43.95g | Prot: 77.90g | Carb: 30.88g.
Lunch:
Kraft Cheese Cheddar Shredded Fat Free, Beef T-Bone Steak (Trimmed to 1/4" Fat), egg.
Dinner:
Chicken Drumstick (Skin Eaten), Corn, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
NV Brut Champagne.
more...
2937 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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