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Colinhiscock
Journal
27 Mar 11
Colinhiscock's Journal, 27 March 2011
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Weigh In record (no journal entry) for 27 March 2011
160.0 lb
Lost so far:
50.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2011:
1591 kcal
Fat: 35.13g | Prot: 24.00g | Carb: 153.53g.
Breakfast:
Almond Croissant.
Lunch:
Cheddar Cheese, Baguette.
Snacks/Other:
Jelly Beans.
more...
2621 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Colinhiscock's weight history
view complete history