Date started: 05 Oct 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 207.0 lb
17 Jan 12	205.8 lb	Reasonably Well
08 Jan 12	207.4 lb	Reasonably Well
03 Dec 11	205.0 lb	Reasonably Well
02 Dec 11	205.2 lb	Reasonably Well
30 Nov 11	206.0 lb	Reasonably Well
13 Nov 11	204.7 lb	Reasonably Well
05 Oct 11	207.4 lb	Poorly

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 189.4 lb
04 Oct 11	207.4 lb	Reasonably Well
23 Jul 11	207.0 lb	Reasonably Well
30 Jun 11	203.6 lb	Reasonably Well
20 Jun 11	210.0 lb	Reasonably Well
22 May 11	204.0 lb	Reasonably Well
21 May 11	205.0 lb	Reasonably Well
09 May 11	205.0 lb	Reasonably Well
28 Apr 11	205.0 lb	Reasonably Well
17 Apr 11	203.0 lb	Reasonably Well
12 Apr 11	206.0 lb	Reasonably Well
16 Mar 11	200.0 lb	Reasonably Well
13 Mar 11	206.0 lb	Reasonably Well
24 Feb 11	198.0 lb	Reasonably Well
16 Feb 11	199.0 lb	Reasonably Well
06 Feb 11	200.0 lb	Reasonably Well
26 Dec 10	196.0 lb	Reasonably Well
07 Dec 10	196.0 lb	Reasonably Well
04 Dec 10	196.0 lb	Reasonably Well
21 Nov 10	196.0 lb	Reasonably Well
28 Oct 10	193.0 lb	Reasonably Well
24 Oct 10	196.0 lb	Reasonably Well
17 Oct 10	192.0 lb	Reasonably Well
01 Oct 10	188.0 lb	Reasonably Well
22 Sep 10	190.0 lb	Reasonably Well
10 Sep 10	190.0 lb	Reasonably Well
09 Sep 10	188.0 lb	Reasonably Well
23 Aug 10	186.0 lb	Reasonably Well
18 Aug 10	188.0 lb	Reasonably Well
04 Aug 10	188.0 lb	Reasonably Well
01 Aug 10	186.2 lb	Reasonably Well
30 Jul 10	185.0 lb	Reasonably Well
19 Jul 10	185.0 lb	Reasonably Well
17 Jul 10	188.8 lb	Reasonably Well
07 Jul 10	185.4 lb	Reasonably Well
28 Jun 10	186.6 lb	Reasonably Well
25 Jun 10	187.0 lb	Reasonably Well
24 Jun 10	188.0 lb	Reasonably Well
18 Jun 10	183.4 lb	Reasonably Well
13 Jun 10	185.0 lb	Reasonably Well
09 Jun 10	183.4 lb	Reasonably Well
05 Jun 10	185.0 lb	Reasonably Well
28 May 10	185.4 lb	Reasonably Well
27 May 10	186.2 lb	Reasonably Well
22 May 10	186.2 lb	Reasonably Well
21 May 10	186.2 lb	Reasonably Well
20 May 10	188.2 lb	Reasonably Well
15 May 10	185.6 lb	Reasonably Well
14 May 10	186.2 lb	Reasonably Well
13 May 10	185.6 lb	Reasonably Well
11 May 10	187.8 lb	Reasonably Well
05 May 10	186.6 lb	Reasonably Well
03 May 10	188.0 lb	Reasonably Well
02 May 10	189.0 lb	Reasonably Well
01 May 10	188.4 lb	Reasonably Well
30 Apr 10	187.0 lb	Reasonably Well
28 Apr 10	188.5 lb	Reasonably Well
27 Apr 10	189.4 lb	Not Applicable