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It has been over 10yrs since I made a journal entry. I have gained a lot of weight since then but really going to try to lose weight for good this time
Diet Calendar Entry for 15 November 2021:
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1264 kcal
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Fat: 112.62g | Prot: 57.83g | Carb: 97.47g.
Breakfast: Grapefruit (Pink and Red and White) . Lunch: Applebee's Steamed Broccoli, Applebee's Bacon Cheeseburger (No Bun). Dinner: Meatless Egg Roll, Cooked Peas and Corn, Cashew Chicken. Snacks/Other: Skinny Pop Popcorn, Sonic Lo-Cal Diet Limeade (RT 44). more...
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