Weigh In record (no journal entry) for 27 March 2011
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1494 kcal
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Fat: 59.30g | Prot: 79.12g | Carb: 164.17g.
Breakfast: Beans with Ground, toast, bacon, chobani yogurt. Lunch: wendys chili. Dinner: smokies, crackers. Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, popcorn. more...
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losing 1.4 lb a week
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