Weigh In record (no journal entry) for 27 March 2011
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333.2 lb
Lost so far: 23.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1474 kcal
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Fat: 59.28g | Prot: 106.66g | Carb: 128.64g.
Lunch: Crumbled Goat Cheese, Chicken Breast, Newmans Own Vinigrette, Baked or Broiled Shrimp, Sliced Baby Portobello Mushrooms. Dinner: Crumbled Goat Cheese, V8 Garden Broccoli Soup, Great Value American Cheese Slices, Country Potato Bread. Snacks/Other: Tangerines (Mandarin Oranges), 1% Fat Milk, White Chocolate Macadamia Nut Cookies, Orange Juice, Crumbled Goat Cheese, Young Green Onions (Tops Only), Prepared Dijon Mustard, Sliced Baby Portobello Mushrooms, Baked or Broiled Shrimp. more...
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3920 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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