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Diet Calendar Entry for 15 November 2021:
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1173 kcal
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Fat: 43.87g | Prot: 30.61g | Carb: 171.54g.
Breakfast: Aunt Jemima Butter Rich Syrup, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar , Milk (2% Lowfat with Added Vitamin A), Orange Juice. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Hellmann's Real Mayonnaise, Great Value White Sandwich Bread (47g), Farmer John Liverwurst. Dinner: Hershey's Chocolate Milk 2% Reduced Fat. more...
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 Comments
I get the light with lower sugar and then cut it with some water. Can’t taste the difference and it’s much lower carb density
15 Nov 21 by member: ramblemanje
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