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SuperShinyFace
Journal
27 Mar 11
SuperShinyFace's Journal, 27 March 2011
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Weigh In record (no journal entry) for 27 March 2011
214.6 lb
Lost so far:
14.4 lb
.
Still to go:
54.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 March 2011:
820 kcal
Fat: 22.55g | Prot: 85.29g | Carb: 69.53g.
Breakfast:
2% cottage cheese daisy, Hot Salsa Casera, 100% Liquid Egg Whites.
Lunch:
celery, SBD Chicken Broccoli curry, Fuji Apples.
Snacks/Other:
100% Whey Protein, Sugar Free Chocolate Fudge Pudding Mix.
more...
3087 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours.
more...
losing 12.6 lb a week
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