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brownsugarof5
Journal
26 Aug 14
brownsugarof5's Journal, 26 August 2014
brownsugarof5's Profile
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Weigh In record (no journal entry) for 26 August 2014
250.0 lb
Lost so far:
7.0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 August 2014:
995 kcal
Fat: 38.42g | Prot: 38.38g | Carb: 126.14g.
Breakfast:
Smart Ones Smart Creations Fish & Chips, Coffee with Cream and Sugar.
Lunch:
Sun-Maid Mini-Snacks Natural California Raisins, Smart Ones Thin Crust Cheese Pizza.
Dinner:
Smart Ones Smart Creations Fish & Chips.
more...
3173 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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