Weigh In record (no journal entry) for 26 August 2014
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251.4 lb
Lost so far: 21.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1990 kcal
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Fat: 89.69g | Prot: 103.17g | Carb: 122.58g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Las Fortunitas Corn Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Chili's Classic Chicken Fajitas. Dinner: Hidden Valley Buttermilk Ranch Dressing, Hooters Garden Salad, Hooters Boneless Wings, Michelob Ultra Amber Beer. more...
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losing 1.3 lb a week
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