Weigh In record (no journal entry) for 26 August 2014
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217.0 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2014:
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1510 kcal
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Fat: 55.78g | Prot: 79.70g | Carb: 199.10g.
Breakfast: Wegmans Plain Greek Yogurt, Coffee, Organic Valley Half & Half, Simply Seeds Apple Cider Molasses Granola. Lunch: Swiss Chard, Spectrum Organic Virgin Coconut Oil, Stewed Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Dinner: Cooked Green String Beans (from Fresh), Kale, Stewed Tomatoes, Stewed Tomatoes, Spectrum Organic Virgin Coconut Oil, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Oreo Chocolate Sandwich Cookies, Grape Tomatoes, Bananas, Wegmans Hummus, Wegmans Baby-cut California Carrots. more...
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2498 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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CBCollins's weight history
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