Weigh In record (no journal entry) for 13 November 2021
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128.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2021:
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1202 kcal
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Fat: 40.06g | Prot: 76.56g | Carb: 133.84g.
Breakfast: Pizza de Pepperoni (36 Cm), 100% Lactose Free Fat Free Milk, Pepino (con Cáscara), Pimiento Rojo, Tomates. Dinner: Pimiento Rojo, Zuquini, PG Tips Black Tea, Puré de Papas (Leche Entera y Mantequilla Adicionada), Lomo de Cerdo , Cebollas. more...
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gaining 4.2 lb a week
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CHUME-😎's weight history
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