mbrisbin's Journal, 26 March 2011

280.0 lb Lost so far: 18.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 104.70g | Prot: 74.51g | Carb: 117.67g.   Breakfast: Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Double Jr. Bacon Cheeseburger. Dinner: Vodka Pasta Sauce, Farfalle Pasta. Snacks/Other: Almonds. more...

3827 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...