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Great, blustery fall day for a 2 1/2 mile hike at the lake this morning.
Diet Calendar Entries for 13 November 2021:
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1003 kcal
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Fat: 34.91g | Prot: 111.72g | Carb: 95.58g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Tabasco Chipotle Pepper Sauce, Egg, Eggland's Best 100% Liquid Egg Whites, Great Value Pepper and Onion Blend - 1 Cup, Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Great Value Low Sodium Soy Sauce, Farmland Boneless Pork Loin Center Cut Chops, Egg, Cauliflower Rice. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Fire Roasted Steak Fajitas. Snacks/Other: Bill's Pumpkin Pudding. more...
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5923 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 9 hours and 30 minutes, Apple Health - 6 hours and 30 minutes. more...
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