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coachtom
Weight History

coachtom's Weight History

 


Date started: 27 Apr 10
Date Weight How closely followed?
Goal: 230.0 lb
Start: 326.0 lb
Induction Phase:
02 May 11 336.0 lb Up Not Applicable
24 Jan 11 320.0 lb Up Reasonably Well
04 Jan 11 315.0 lb Up Poorly
29 Nov 10 302.0 lb Up Poorly
16 Oct 10 285.0 lb Down 100%
09 Oct 10 290.0 lb Down 100%
05 Oct 10 292.0 lb Down 100%
04 Oct 10 295.0 lb Down 100%
29 Sep 10 298.0 lb Down 100%
23 Sep 10 309.0 lb Up Poorly
12 Sep 10 300.0 lb Steady Reasonably Well
07 Sep 10 300.0 lb Up Reasonably Well
01 Sep 10 296.0 lb Up Poorly
22 Aug 10 288.0 lb Steady Reasonably Well
15 Aug 10 288.0 lb Up Poorly
08 Aug 10 280.0 lb Up Poorly
01 Aug 10 278.0 lb Up Poorly
27 Jul 10 277.0 lb Up Reasonably Well
23 Jul 10 276.0 lb Steady Reasonably Well
20 Jul 10 276.0 lb Steady Reasonably Well
13 Jul 10 276.0 lb Down 100%
06 Jul 10 279.0 lb Down Reasonably Well
02 Jul 10 280.0 lb Steady Reasonably Well
28 Jun 10 280.0 lb Steady Reasonably Well
27 Jun 10 280.0 lb Down Reasonably Well
22 Jun 10 284.0 lb Down 100%
19 Jun 10 286.0 lb Down Reasonably Well
17 Jun 10 287.0 lb Down 100%
15 Jun 10 290.0 lb Down 100%
12 Jun 10 292.0 lb Down 100%
11 Jun 10 294.0 lb Down 100%
01 Jun 10 296.0 lb Down 100%
30 May 10 298.0 lb Down 100%
23 May 10 300.0 lb Down 100%
21 May 10 302.0 lb Down 100%
17 May 10 306.0 lb Down 100%
14 May 10 308.0 lb Down 100%
05 May 10 310.0 lb Down 100%
02 May 10 316.0 lb Down 100%
30 Apr 10 320.0 lb Down 100%
27 Apr 10 326.0 lb Start Not Applicable

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