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Vettemix
Journal
02 May 09
Vettemix's Journal, 02 May 2009
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Weigh In record (no journal entry) for 02 May 2009
268.2 lb
Lost so far:
6.8 lb
.
Still to go:
68.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 May 2009:
1208 kcal
Fat: 44.66g | Prot: 100.01g | Carb: 109.86g.
Breakfast:
Mixed Salad Greens, Fat Free Honey Dijon Dressing.
Lunch:
ground turkey.
Snacks/Other:
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sliced Ham (Extra Lean).
more...
2963 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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