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Darcie Mempa
Journal
26 Mar 11
Darcie Mempa's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
174.4 lb
Lost so far:
10.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1000 kcal
Fat: 28.00g | Prot: 21.50g | Carb: 162.00g.
Lunch:
Greek Goodness Wrap.
Dinner:
Macaroni & Cheese, diet pepsi.
Snacks/Other:
everything bagel pretzel.
more...
2965 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 6 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 5 hours.
more...
losing 7.7 lb a week
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