Weigh In record (no journal entry) for 26 March 2011
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231.6 lb
Lost so far: 10.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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207 kcal
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Fat: 12.48g | Prot: 7.69g | Carb: 4.00g.
Breakfast: Coffee with Cream. Lunch: Tilapia (Fish). more...
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losing 4.2 lb a week
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Reddwarf's weight history
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