Weigh In record (no journal entry) for 26 March 2011
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298.2 lb
Lost so far: 4.2 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2011 kcal
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Fat: 47.15g | Prot: 112.52g | Carb: 202.78g.
Breakfast: Nutella, Mini Cinnamon Raisin Bagels. Lunch: corn frozen, broccoli , Tilapia Fillets. Dinner: Original Saltine Crackers, 100% Lactose Free Fat Free Milk, Honey Nut with Whole Grain Cheerios, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Moscato, Turkey Sausage, Fried Egg without Fat, 2% String Cheese Sticks. more...
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3450 kcal
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Activities & Exercise:
Wii active - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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