Weigh In record (no journal entry) for 26 March 2011
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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859 kcal
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Fat: 31.85g | Prot: 49.10g | Carb: 95.14g.
Breakfast: No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer, Coffee, Real Egg Product, Strawberries, Coffee, No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer. Lunch: Low Moisture Part Skim Mozzarella String Cheese, Clementines, Fruit 'n Yogurt Parfait (without Granola). Dinner: American Cheese, Flour Tortilla, Roasted Broiled or Baked Chicken Thigh, Grapes. more...
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2039 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 0.1 lb a week
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