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Bulbul55
Journal
25 Aug 14
Bulbul55's Journal, 25 August 2014
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Weigh In record (no journal entry) for 25 August 2014
153.2 lb
Lost so far:
1.1 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
1309 kcal
Fat: 29.12g | Prot: 56.66g | Carb: 201.71g.
Breakfast:
Apples, Tea with Milk and Sugar.
Lunch:
Cooked Lentils (Fat Added in Cooking), Kohinoor Punjabi Kadhi Pakora.
Dinner:
Cindy's Kitchen Yogurt, Cucumber & Fresh Dill Dip.
Snacks/Other:
Tea with Milk and Sugar, truRoots Sprouted Green Lentils.
more...
2054 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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