Weigh In record (no journal entry) for 26 March 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2011:
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12977 kcal
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Fat: 572.46g | Prot: 661.79g | Carb: 1313.31g.
Breakfast: almonds, Blueberries (Unsweetened, Frozen), 1% Low Fat Cottage Cheese, Almond Butter. Dinner: roasted chicken. Snacks/Other: 14" Pepperoni Pizza, 14" Pepperoni Pizza. more...
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2900 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Shopping - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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