Weigh In record (no journal entry) for 24 August 2014
|
145.6 lb
Lost so far: 9.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2014:
|
1820 kcal
|
Fat: 83.81g | Prot: 74.40g | Carb: 203.39g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Kerrygold Pure Irish Butter. Lunch: Breyers Hot Fudge Ice Cream Sauce, Haagen-Dazs Peanut Butter Pie Ice Cream. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Nutella Hazelnut Spread, Body Fortress Super Advanced Whey Protein - Vanilla, Bananas, Whole Milk, Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Fat Free Cottage Cheese. Snacks/Other: Apricots, The Biggest Loser Celery Sticks, Nutella Hazelnut Spread, Jif Natural Creamy Peanut Butter, Oroweat Double Fiber English Muffins, Russell Stover Marshmallow & Caramel Santa, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Kroger Fat Free Cottage Cheese. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bikini Dreamin Mama's weight history
|