pg12c8t6's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

121.5 lb Lost so far: 12.0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1211 kcal

Fat: 36.73g | Prot: 63.16g | Carb: 148.56g. Breakfast: Apples. Lunch: Baked BBQ Chips, 6" Roast Beef. Dinner: Corona Light, Pulled Pork Sandwich. Snacks/Other: Smart Pop! 94% Fat Free Kettle Korn, 2% String Cheese Sticks. more...

1343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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pg12c8t6's Journal, 26 March 2011

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