Date started: 27 Jan 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 235.9 lb
21 May 24	180.8 lb	Reasonably Well
17 Dec 22	164.0 lb	Reasonably Well
11 Oct 22	171.3 lb	Reasonably Well
02 Oct 22	175.9 lb	Reasonably Well
23 Sep 22	176.4 lb	Reasonably Well
14 Sep 22	181.2 lb	Reasonably Well
08 Sep 22	183.0 lb	Reasonably Well
30 Aug 22	184.5 lb	Reasonably Well
25 Aug 22	186.5 lb	Reasonably Well
20 Aug 22	188.5 lb	Reasonably Well
31 Jul 22	189.6 lb	Reasonably Well
25 Jul 22	190.5 lb	Reasonably Well
19 Jul 22	191.1 lb	Reasonably Well
13 Jul 22	193.3 lb	Reasonably Well
27 Jun 22	195.3 lb	Reasonably Well
25 Jun 22	194.0 lb	Reasonably Well
09 Jun 22	196.2 lb	Reasonably Well
27 May 22	200.6 lb	Reasonably Well
12 May 22	205.7 lb	Reasonably Well
03 May 22	207.9 lb	Reasonably Well
24 Apr 22	210.8 lb	Reasonably Well
18 Apr 22	213.8 lb	Reasonably Well
27 Jan 22	235.9 lb	Not Applicable

Date started: 16 Mar 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 249.1 lb
20 Nov 17	194.4 lb	Reasonably Well
15 Nov 17	194.9 lb	Reasonably Well
05 Nov 17	195.3 lb	Reasonably Well
04 Nov 17	195.8 lb	Reasonably Well
02 Nov 17	196.0 lb	Reasonably Well
01 Nov 17	197.5 lb	Reasonably Well
31 Oct 17	200.2 lb	Reasonably Well
17 Oct 17	197.1 lb	Reasonably Well
14 Oct 17	198.6 lb	Reasonably Well
12 Oct 17	199.1 lb	Reasonably Well
04 Oct 17	201.1 lb	Reasonably Well
30 Sep 17	202.2 lb	Reasonably Well
29 Sep 17	201.1 lb	Reasonably Well
28 Sep 17	202.2 lb	Reasonably Well
27 Sep 17	198.9 lb	Reasonably Well
26 Sep 17	200.0 lb	Reasonably Well
25 Sep 17	200.0 lb	Reasonably Well
24 Sep 17	200.8 lb	Reasonably Well
23 Sep 17	204.6 lb	Reasonably Well
21 Sep 17	203.3 lb	Reasonably Well
07 Sep 17	199.1 lb	Reasonably Well
05 Sep 17	199.5 lb	Reasonably Well
04 Sep 17	200.8 lb	Reasonably Well
31 Aug 17	201.3 lb	Reasonably Well
30 Aug 17	200.0 lb	Reasonably Well
29 Aug 17	200.2 lb	Reasonably Well
28 Aug 17	201.7 lb	Reasonably Well
27 Aug 17	201.1 lb	Reasonably Well
26 Aug 17	201.9 lb	Reasonably Well
25 Aug 17	202.4 lb	Reasonably Well
24 Aug 17	203.3 lb	Reasonably Well
23 Aug 17	203.7 lb	Reasonably Well
22 Aug 17	204.1 lb	Reasonably Well
18 Aug 17	204.1 lb	Reasonably Well
17 Aug 17	204.4 lb	Reasonably Well
15 Aug 17	204.8 lb	Reasonably Well
14 Aug 17	205.0 lb	Reasonably Well
11 Aug 17	205.7 lb	Reasonably Well
09 Aug 17	206.8 lb	Reasonably Well
01 Aug 17	211.0 lb	Reasonably Well
31 Jul 17	211.6 lb	Reasonably Well
30 Jul 17	207.5 lb	Reasonably Well
29 Jul 17	208.6 lb	Reasonably Well
28 Jul 17	207.5 lb	Reasonably Well
27 Jul 17	207.2 lb	Reasonably Well
26 Jul 17	206.8 lb	Reasonably Well
25 Jul 17	207.5 lb	Reasonably Well
24 Jul 17	208.6 lb	Reasonably Well
23 Jul 17	209.4 lb	Reasonably Well
22 Jul 17	209.9 lb	Reasonably Well
21 Jul 17	210.3 lb	Reasonably Well
20 Jul 17	211.2 lb	Reasonably Well
19 Jul 17	209.7 lb	Reasonably Well
18 Jul 17	209.4 lb	Reasonably Well
17 Jul 17	208.8 lb	Reasonably Well
16 Jul 17	209.9 lb	Reasonably Well
15 Jul 17	211.2 lb	Reasonably Well
14 Jul 17	209.7 lb	Reasonably Well
13 Jul 17	209.9 lb	Reasonably Well
12 Jul 17	211.2 lb	Reasonably Well
11 Jul 17	212.7 lb	Reasonably Well
09 Jul 17	213.2 lb	Reasonably Well
07 Jul 17	212.7 lb	Reasonably Well
06 Jul 17	212.3 lb	Reasonably Well
05 Jul 17	213.2 lb	Reasonably Well
04 Jul 17	213.8 lb	Reasonably Well
02 Jul 17	214.3 lb	Reasonably Well
01 Jul 17	214.5 lb	Reasonably Well
30 Jun 17	213.4 lb	Reasonably Well
29 Jun 17	213.8 lb	Reasonably Well
28 Jun 17	214.1 lb	Reasonably Well
27 Jun 17	213.6 lb	Reasonably Well
26 Jun 17	215.4 lb	Reasonably Well
24 Jun 17	216.7 lb	Reasonably Well
23 Jun 17	215.6 lb	Reasonably Well
22 Jun 17	217.4 lb	Reasonably Well
21 Jun 17	217.8 lb	Reasonably Well
20 Jun 17	216.5 lb	Reasonably Well
19 Jun 17	216.9 lb	Reasonably Well
16 Jun 17	217.6 lb	Reasonably Well
15 Jun 17	218.0 lb	Reasonably Well
14 Jun 17	219.4 lb	Reasonably Well
08 Jun 17	218.3 lb	Reasonably Well
07 Jun 17	220.0 lb	Reasonably Well
06 Jun 17	220.2 lb	Reasonably Well
04 Jun 17	220.2 lb	Reasonably Well
03 Jun 17	220.0 lb	Reasonably Well
02 Jun 17	219.8 lb	Reasonably Well
01 Jun 17	221.3 lb	Reasonably Well
31 May 17	221.3 lb	Reasonably Well
30 May 17	222.9 lb	Reasonably Well
29 May 17	224.7 lb	Reasonably Well
28 May 17	224.0 lb	Reasonably Well
27 May 17	223.1 lb	Reasonably Well
26 May 17	222.4 lb	Reasonably Well
25 May 17	223.1 lb	Reasonably Well
24 May 17	223.8 lb	Reasonably Well
23 May 17	224.0 lb	Reasonably Well
22 May 17	224.9 lb	Reasonably Well
21 May 17	225.1 lb	Reasonably Well
20 May 17	225.5 lb	Reasonably Well
19 May 17	226.0 lb	Reasonably Well
17 May 17	226.4 lb	Reasonably Well
16 May 17	228.4 lb	Reasonably Well
13 May 17	227.5 lb	Reasonably Well
12 May 17	226.9 lb	Reasonably Well
11 May 17	227.5 lb	Reasonably Well
10 May 17	228.4 lb	Reasonably Well
09 May 17	229.5 lb	Reasonably Well
08 May 17	229.9 lb	Reasonably Well
07 May 17	231.3 lb	Reasonably Well
06 May 17	230.8 lb	Reasonably Well
05 May 17	230.8 lb	Reasonably Well
04 May 17	231.0 lb	Reasonably Well
03 May 17	231.3 lb	Reasonably Well
02 May 17	232.6 lb	Reasonably Well
01 May 17	233.0 lb	Reasonably Well
28 Apr 17	233.2 lb	Reasonably Well
27 Apr 17	233.5 lb	Reasonably Well
26 Apr 17	233.5 lb	Reasonably Well
25 Apr 17	233.7 lb	Reasonably Well
24 Apr 17	234.8 lb	Reasonably Well
23 Apr 17	235.2 lb	Reasonably Well
22 Apr 17	235.5 lb	Reasonably Well
21 Apr 17	236.8 lb	Reasonably Well
20 Apr 17	236.3 lb	Reasonably Well
19 Apr 17	236.8 lb	Reasonably Well
18 Apr 17	237.9 lb	Reasonably Well
17 Apr 17	238.1 lb	Reasonably Well
16 Apr 17	240.3 lb	Not Applicable
16 Mar 17	249.1 lb	Not Applicable