Weigh In record (no journal entry) for 10 November 2021
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211.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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1230 kcal
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Fat: 72.00g | Prot: 59.00g | Carb: 89.00g.
Lunch: Popeyes Chicken & Biscuits Chicken Biscuit, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Wing. more...
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steady weight
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