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iyates
Journal
26 Mar 11
iyates's Journal, 26 March 2011
iyates's Profile
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Weigh In record (no journal entry) for 26 March 2011
229.3 lb
Lost so far:
15.7 lb
.
Still to go:
28.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 March 2011:
2125 kcal
Fat: 76.51g | Prot: 69.65g | Carb: 296.42g.
Breakfast:
2% Fat Milk, Frosties.
Lunch:
9 chicken mcnuggets, large fries.
Dinner:
beans.
Snacks/Other:
vimto.
more...
3516 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Sleeping - 8 hours, Resting - 4 hours, Sitting - 5 hours.
more...
losing 0.2 lb a week
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