Weigh In record (no journal entry) for 10 November 2021
|
305.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2021:
|
580 kcal
|
Fat: 18.00g | Prot: 6.00g | Carb: 99.00g.
Breakfast: Subway Sun Chips, Kellogg's Pop-Tarts Frosted - Cherry. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReillyDavidson21060's weight history
|