Weigh In record (no journal entry) for 10 November 2021
|
221.0 lb
Lost so far: 52.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2021:
|
930 kcal
|
Fat: 37.50g | Prot: 54.50g | Carb: 96.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Chipotle Mexican Grill Chicken Bowl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally Elliott's weight history
|