bartley's Journal, 25 March 2011

1.2 lbs to goal, again. :) Then I will probably reset to lose 10 more pounds to get into the "normal" range. Time to up the intensity of the workouts.

Diet Calendar Entries for 25 March 2011:
2676 kcal Fat: 71.18g | Prot: 88.48g | Carb: 192.28g.   Breakfast: Tropicana Orange Juice, Peanut Butter Jif, English Muffin. Lunch: V8, Wheat Thins, Sabra Hummus Singles, Cottage Cheese, Strawberries. Dinner: Pistachios, Spanish Olives, Ritz Roasted Vegetable, Cheddar Cheese, Grapes, Cottage Cheese. Snacks/Other: Chardonnay. more...
3124 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 4 hours, Standing - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bartley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.