marykayce1's Journal, 23 August 2014

Weigh In record (no journal entry) for 23 August 2014
236.6 lb Lost so far: 4.0 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2014:
269 kcal Fat: 20.75g | Prot: 19.07g | Carb: 0.68g.   Breakfast: Gwaltney Premium Hardwood Smoked Sliced Bacon, Egg. more...
losing 4.7 lb a week



     
 

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