Weigh In record (no journal entry) for 09 November 2021
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178.1 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2021:
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658 kcal
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Fat: 13.75g | Prot: 70.29g | Carb: 59.53g.
Breakfast: Gerlinéa Milk Shake. Lunch: So Tasty Bowl. Dinner: Danone Yaourt Nature, Salade Verte, Tomates. Snacks/Other: Kusmi Tea BB Detox. more...
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losing 12.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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