Weigh In record (no journal entry) for 25 March 2011
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226.4 lb
Lost so far: 48.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1582 kcal
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Fat: 56.23g | Prot: 81.01g | Carb: 212.07g.
Breakfast: Crunchy Granola Bars - Pecan Crunch. Lunch: Avocados , Smart & Delicious Low Carb High Fiber Tortillas, Fried Fish. Dinner: Chicken Tortilla Soup. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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losing 1.4 lb a week
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tschmick's weight history
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