Weigh In record (no journal entry) for 22 August 2014
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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932 kcal
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Fat: 33.94g | Prot: 18.95g | Carb: 145.51g.
Breakfast: Bacon, Great Value Diced Potatoes, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Brown Sugar. Lunch: Dole Cherry Almond Bleu Salad Kit. Snacks/Other: Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Pita Pal Organic Hummus, Coca-Cola Coco-Cola Classic (12 oz), Pringles Jalapeno Potato Crisps. more...
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steady weight
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kathleenicole's weight history
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