NuKim4ya's Journal, 25 March 2011

228.6 lb Lost so far: 37.3 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

---

2673 kcal

Fat: 92.96g | Prot: 93.90g | Carb: 365.58g.   Breakfast: Abundance Oatmeal - Apples & Cinnamon, Tilapia Fillets, Baked or Broiled Catfish. Lunch: Caramel Apple Empanada, Pacific Shrimp Burrito. Dinner: Pizza with Meat. Snacks/Other: Light & Fit 0% Plus - Peach, Cupcake with Icing, Cupcake with Icing, Light Garlic & Herb Cheese Wedges, Old Fashioned Hot & Spicy Pork Rinds. more...

2747 kcal

Activities & Exercise: NFL - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...