Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
22 Aug 14
Cclem's Journal, 22 August 2014
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2014
205.9 lb
Lost so far:
16.4 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2014:
1825 kcal
Fat: 36.50g | Prot: 54.75g | Carb: 346.75g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2458 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Desk Work - 13 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history