HockeyFan3000's Journal, 22 August 2014

After coming back from vacations, I am trying to stick to my diet and workout plan. I have less than a year to get ready for my wedding day and I must start getting ready.

206.8 lb Lost so far: 3.2 lb.    Still to go: 26.8 lb.    Diet followed poorly.

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602 kcal

Fat: 19.36g | Prot: 20.83g | Carb: 86.12g.   Breakfast: Egg, Cheese and Bacon on English Muffin, Red Bull Red Bull Energy Drink (8.4 oz). more...

2551 kcal

Activities & Exercise: Treadmill - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...