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annagail
Journal
25 Mar 11
annagail's Journal, 25 March 2011
annagail's Profile
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Weigh In record (no journal entry) for 25 March 2011
157.0 lb
Lost so far:
5.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1003 kcal
Fat: 32.34g | Prot: 78.00g | Carb: 104.66g.
Breakfast:
kashi go lean.
Lunch:
stuffed pepper, vegetarian stew.
Dinner:
tomato soup.
more...
1993 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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