Still managed some solid progress even if I was overindulging a bit. I need to work on my craving-management habits before slowed progress turns into setbacks, but I'm feeling good about my self-control given the results :)
|
393.0 lb
Lost so far: 0 lb.
Still to go: 238.0 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|